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#health

Mental and physical health, fitness, and well-being.

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The third state — Canguilhem on the normal, and why a watched system needs an UNKNOWN

The third state — Canguilhem on the normal, and why a watched system needs an UNKNOWN

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3 min read
What Data-Driven Algorithms Changed in Contactless Sleep Sensing, and What They Could Not

What Data-Driven Algorithms Changed in Contactless Sleep Sensing, and What They Could Not

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6 min read
How AI Skin Analysis Works — and What a Selfie Can Tell You About Your Skin

How AI Skin Analysis Works — and What a Selfie Can Tell You About Your Skin

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5 min read
How we normalized USDA and EU food databases for 2,500+ items in our iOS nutrition app

How we normalized USDA and EU food databases for 2,500+ items in our iOS nutrition app

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2 min read
Your Four O'Clock Coffee Was Still Working at Midnight

Your Four O'Clock Coffee Was Still Working at Midnight

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2 min read
Managing Severe Nausea on Injection Day: Pharmacokinetic Timing & Anti-Emetic Nutrition

Managing Severe Nausea on Injection Day: Pharmacokinetic Timing & Anti-Emetic Nutrition

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2 min read
Why Simple Tracking Beats Feature-Heavy Fitness Apps

Why Simple Tracking Beats Feature-Heavy Fitness Apps

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4 min read
Clinic Queue System for Walk-In Reception (Not Triage)

Clinic Queue System for Walk-In Reception (Not Triage)

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1 min read
Your Planning Meeting Ran Out of Air in the Second Hour

Your Planning Meeting Ran Out of Air in the Second Hour

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2 min read
I built a free hair regrowth timeline calculator (vanilla JS, no dependencies)

I built a free hair regrowth timeline calculator (vanilla JS, no dependencies)

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4 min read
I Built Pregsi: One App for Trying to Conceive, Pregnancy and Period Tracking

I Built Pregsi: One App for Trying to Conceive, Pregnancy and Period Tracking

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2 min read
I Built a Calorie Tracker for Beginners — Here's What Simplicity Taught Me

I Built a Calorie Tracker for Beginners — Here's What Simplicity Taught Me

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2 min read
The 2 P.M. Caffeine Rule: Your Afternoon Coffee Is Still in Your Blood at Midnight

The 2 P.M. Caffeine Rule: Your Afternoon Coffee Is Still in Your Blood at Midnight

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3 min read
Sitting Is Its Own Risk Factor, and Your Gym Hour Does Not Cancel It

Sitting Is Its Own Risk Factor, and Your Gym Hour Does Not Cancel It

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4 min read
TCM Says “Yang Qi” Warms, Propels, and Protects. Your Mitochondria Do Exactly Those Three Things.

TCM Says “Yang Qi” Warms, Propels, and Protects. Your Mitochondria Do Exactly Those Three Things.

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3 min read
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